Winner of the Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Seal of Merit! Aaron Beck - winner of the 2011 Prince Mahidol Award in the field of medicine! Out-of-control anxiety can be disabling - limiting where sufferers can go and what they can do, impeding life goals, and causing frightening physical symptoms. Yet effective treatments are available, and ...(展开全部)

Relieve Your Anxiety and Start Living Without Fear The Anxiety and Phobia Workbook has already helped over one million readers make a full and lasting recovery from generalized anxiety disorder, social anxiety, specific phobias, panic attacks, obsessive-compulsive disorder, and other anxiety-related issues. Packed with the most effective skills for assessing and treating anxie...(展开全部)

Relieve Your Anxiety and Start Living Without Fear The Anxiety and Phobia Workbook has already helped over one million readers make a full and lasting recovery from generalized anxiety disorder, social anxiety, specific phobias, panic attacks, obsessive-compulsive disorder, and other anxiety-related issues. Packed with the most effective skills for assessing and treating anxie...(展开全部)

If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit from learning four simple skills that therapists use with their clients. These easy-to-learn skills are at the heart of dialectical behavior therapy (DBT), a cutting-edge therapeutic approach that can help you better manage the panic attacks, worries, and fea...(展开全部)

马丁•M.安东尼 心理学教授，加拿大圣•约瑟夫卫生保健研究所焦虑症治疗与研究中心主任，加拿大心理学学会主席。他现居多伦多。 理查德•P.斯文森 荣誉退休教授，加拿大麦克马斯特大学精神学与行为神经科学系前任主任，圣•约瑟夫卫生保健研究所焦虑症治疗与研究中心医学顾问，他现居多伦多。

布鲁斯·海曼，博士，执业心理咨询师，牛津大学教授，佛罗里达强迫症救助中心主任，专门从事成人和儿童焦虑症的认知行为治疗，包括各类强迫症。 切莉·佩德瑞克，注册护士、自由作家，著有《关爱那个人》《儿童强迫症》《习惯的改变》《形体欠缺困扰症》《强迫症》，现居华盛顿。强迫症患者，用自身的经历告诉大家，如何摆脱强迫症。

Who, what, and how we fear reflects who we are. In less than half a century, people in Vietnam have gone from fearing bombing raids, political persecution, and starvation to worrying about decisions over the best career path or cell phone plan. This shift in the landscape of people’s anxieties is the result of economic policies that made Vietnam the second fastest growing econo...(展开全部)

Who, what, and how we fear reflects who we are. In less than half a century, people in Vietnam have gone from fearing bombing raids, political persecution, and starvation to worrying about decisions over the best career path or cell phone plan. This shift in the landscape of people’s anxieties is the result of economic policies that made Vietnam the second fastest growing econo...(展开全部)